HOW TO RELAX BY THICH NHAT HANH - PBK

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$9.95
Article code:
TRADE PAPERBACK
EAN:
9781941529089
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In stock (1)

Product description

HOW TO RELAX
 
How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge.
 
  • Product Dimensions: 4 x 0.3 x 6 inches
  • Shipping Weight: 3.2 ounces